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File shredding software is designed to make your deleted data unrecoverable. It works by taking each block marked as free space by your computer and filling it with random, meaningless data. Some programs choose to write random letters, numbers, or symbols,[link widoczny dla zalogowanych], whereas others alternate between 0's and 1's. Either way, once the program is done, any data that was deleted would be lost for good. Although you may be tempted to run the software multiple times to “ensure” that your data is erased, it does not appear to make any difference at all. According to a study published by the National Institute of Standards and Technology (NIST), on almost all modern drives, one erasure is enough to ensure that none of the data can be recovered. Subsequent erasures give no additional erasure.
To understand how this is possible,[link widoczny dla zalogowanych], it is first necessary to understand how a hard drive manages files. In the simplest terms possible, files are represented as a series of blocks on a hard drive. These blocks are laid out, one after another in sort of a ‘straight line’. Each group of blocks is placed next to another group, and so on. The important thing to note about these blocks is that they are marked as ‘locked’ by your system,[link widoczny dla zalogowanych], and nothing can touch them.
There are a number of different software solutions available, for both regular home users and corporate users. First is Darik's Boot and Nuke, also known as DBAN. This file shredder is designed to boot from removable storage like a USB flash drive, CD-ROM, or DVD-ROM and works by filling up empty blocks of space with random numbers. Second,[link widoczny dla zalogowanych], is a program called HDDErase. This program is unique for two reasons. First, it was recommended by the National Institute of Science and Technology as a disk purging method in one of their publications,[link widoczny dla zalogowanych]. Next, as opposed to DBAN,[link widoczny dla zalogowanych], which focuses on rewriting blocks of free space, HDDErase works by accessing the hard drive's internal firmware and using its built-in mechanisms for erasing data on the hard drive. Last, but not least, is BCWipe, a commercial,[link widoczny dla zalogowanych], military-grade data erasure solution. Whereas the other two entries on this list were open-source and freeware, BCWipe is a proprietary solution developed by Jetico Incorporated. It has been trusted and approved by the U.S. Department of Defense for use in clearing up data spills and removing untrusted data from government computers. It is also used by national laboratories, universities, the military,[link widoczny dla zalogowanych], and numerous government agencies. It has the most features of the three and can accommodate a number of different wiping schemes.
Now, when you permanently delete a file from a hard drive, the file isn't erased completely. What the drive does is mark the space that is occupied by your file and allows software, like the operating system, to write over it. It is then possible to recover a deleted file, but only if the space it occupied on the hard drive has not been overwritten. This is how forensic experts recover evidence in criminal cases. Information can also be exploited by malicious hackers and thieves.
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Conclusion
Software Solutions
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Most people are already aware that when you delete a file it is not immediately deleted permanently. It is first moved to a special ‘holding area’,[link widoczny dla zalogowanych], known as the ‘Recycle Bin’ in Windows. Users must manually issue the order to delete the file for good. The purpose of this feature is to allow you to recover a file you may have accidentally deleted. However, with modern software and some relatively simple techniques it may still be possible to recover a file that has been deleted, even from the holding area.
How the Software Works
Overview
Jennifer is a business consultant and has worked with different companies in her career. She thinks that it is important for businesses to dispose of private documents through shredding services to protect information,[link widoczny dla zalogowanych]. For more details, please visit The Shredding Alliance.
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By Jennifer Biggins
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Nowadays, privacy is a big concern. With the whole world moving onto social networks,[link widoczny dla zalogowanych], there will be instances when you end up sharing more information than you initially intended to. In addition to locking down your social media profiles, you should also ensure that the files on your computer are just as secure with the use of file shredding software.
It's not unwise to want to keep your secrets safe from prying eyes and these tools will help you do it. File shredding software is sure to become more popular as the digital age advances.
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Technological Overview
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People can often be unstable and capricious. There will be times that when what one does, will gain the approval from a certain amount of people and there is likely to be times when few people will approve. However, if one can approve of themselves, it will no longer be a case of all of nothing.
Awareness
To the child, there is only complete approval or complete disapproval. Because at that age it does not have the awareness to see that there is any other way. And neither is the child developed enough to approve of its self.
The ego mind may resist and this is the result of seeing it as either approval or disapproval. And either pleasing others or displeasing others. Ultimately it is neither of these two. It is about following one’s own truth and at times this will please others and at times it won’t.
Present Day
This is not to say that the person who is motivated to please other people is consciously thinking about this. It could be a process that is so normal and natural that it goes on without any conscious awareness.
To see life in this way is not only dysfunctional; it will also lead to a lot of unnecessary pain and suffering,[link widoczny dla zalogowanych]. Sometimes people will approve of what one does and sometimes they won’t.
People
Another description is known as regression,[link widoczny dla zalogowanych]. This is where the ego mind goes to an earlier point in time that has been associated as safe to the mind,[link widoczny dla zalogowanych]. This does not mean functional or empowering; it simple means familiar and familiar is safe to the ego mind.
This is completely normal, as the child is powerless and dependent on its caregivers for its own survival. Looking at this logically, one can see that an adult is not a child and so this means that what happened all those years ago is, in theory, irrelevant now.
By Oliver J R Cooper
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Regression
Self Approval
Adults And Children
And if one is looking for approval from others, it means that this person hasn’t separated from others and is therefore not an individual.
This could range from ‘celebrities’ to musicians and anyone else who has been elevated, interestingly enough, through the public’s approval.
Seeing the choices as being either; approval or disapproval is the result of the dual nature of the ego mind. This is a normal process of the mind and how it perceives reality,[link widoczny dla zalogowanych].
One may require assistance of a therapist, a healer of some kind of coach; to allow one to develop self approval.
To some people who compulsively desire the approval of other people; it will be ether complete approval or complete disapproval. There will be no middle ground, there will only be one choice and one option available.
The place where one will look for approval is from other people; as it can’t come from anywhere else. It is unlikely that one will look to animals, or to tress and other so called inanimate objects, for approval.
Gaining approval from others is not always possible, part of being human means that we don’t all value or appreciate the same things. People’s wants needs and desires are often different.
Areas of life
Ranging from the type of clothes that one has, their career choice, style of hair, how one should be behaving and who one should be in a relationship with. Are but a few examples and are many more.
To gain the approval from others is the ultimate achievement for some people,[link widoczny dla zalogowanych]. It’s as if this is the primary purpose that they have on this earth,[link widoczny dla zalogowanych]. And should they actually achieve this; their life will then be complete.
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Pleasing Others
This will mean that this person’s focus is more or less external. I say person and not individual,[link widoczny dla zalogowanych], because in order to be an individual; one would have to be individual.
This child is also completely connected or enmeshed to its caregivers. Individuality does not exist at this time,[link widoczny dla zalogowanych].
Letting go of seeing the world through the eyes of a child is not something that always happens by itself. What can impede this process is a lack of emotional development, being brought up by undeveloped caregivers and trauma.
The Childs View
All Of Nothing
This will mean that one’s mental and emotional wellbeing will be constantly under threat. How other people react to what one is presenting will define their state of mind. I say presenting, as one could be looking for approval in a myriad of ways.
If one is seeking to gain the approval from others, it will mean that pleasing others is more important than pleasing themselves. However, it would be inaccurate to say that one does not gain anything from this type of behaviour.
So even though this is a scenario that could have happened decades ago for the adult, it will not matter. As through the act of regression, one will see the world through the eyes of the child. And as this child needs complete approval to survive, it will mean that this is an extremely strong need or instinct.
Approval Or Disapproval.
However, if ones is religious, it could be from a certain deity or god or some other kind of presence. But with that aside,[link widoczny dla zalogowanych], it is unusually a human being.
If one is constantly looking outside for approval and has no self approval; it will only lead to a life of inner instability and pain,[link widoczny dla zalogowanych].
Here one may look to their social group or friends for approval, from their family and intimate relationships. And it could also extend to people in society; with certain authority figures or people of status being looked towards for approval.
And due to having a past that wasn’t conducive to growth or was traumatic, it will mean that there will be memories and emotions that have remained trapped and frozen. These will cause one to react and not respond and to behave without awareness. That is, until they are acknowledged,[link widoczny dla zalogowanych], processed and healed.
Perhaps this person is so out of touch with what they truly want and need; that pleasing other people is the only thing they know. And this will mean that their ego mind has associated getting the approval from others, as the only way to survive.
In the present day one may wonder why this need for approval is so strong and yet based on the process of regression; it starts to become clearer. It may mean that ones boundaries are not very well developed and therefore cannot see that they are separate from others. And this can then lead to the childlike perspective that gaining complete approval is essential for ones survival.
In the short time it may be more pleasurable to please others and more painful to please oneself. But the long terms is a very different scenario. For if it was easy, this would be the common route.
As an adult, it is clear to see, that one does not need to have complete approval of others in order to survive. What does need a hundred percent approval to survive - is a child.
Examples
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Now when we think about the different super heroes of our youth we begin to see a pattern: Aquaman the master of the oceans, Wonder Woman the super human Amazon princess, Spiderman with his Spidey-sense, Bat Man “The Caped Crusader”, Superman who was the man of steel, etc, etc….
And once we were clear about her Super Powers her whole business fell into place. Her message, her marketing, her clients, her copy — all became crystal clear. As she stepped into her Super Powers,[link widoczny dla zalogowanych], she flew into her business!
But every so often we see someone else having success and we try to copy what they are doing, maybe even try to copy their Super Power.
What AHA moments have you had? What comes easiest to you,[link widoczny dla zalogowanych]? What comes naturally to you? What do people always ask for your help around?
In marketing language it’s called your USP — your Unique Selling Proposition.
And do you want to know what really breaks our hearts? It’s when we see people who are so full of potential, not step into their greatness… Because they are worried about what others will think, or they don’t think they are worthy, or they don’t think they are good, perfect special, or unique enough.
They all have 1 or 2 powers/attributes that make them very unique — powerful — memorable AND no other super hero really has the same power in the same way.
By Paige Stapleton and Brian Stark
See all Articles by Paige Stapleton and Brian StarkSee Paige Stapleton and Brian Stark's Expert PageGet Updates on Marketing StrategyGet Updates on Paige Stapleton and Brian Stark Average: 0 Your rating: None Tweet
Then we began to look at OUR Super Powers. We started looking at what made us special, what made us stand out and what made us different and unique.
We’d like to put this in perspective and to do this, we need to turn to the 7-year old nephew of a friend of ours who has this awesome expression, “We all have different superpowers.”
What makes you uniquely brilliant,[link widoczny dla zalogowanych], gorgeous, talented, fabulous?
Begin to explore these questions, uncover your USP — harness your Super Powers and fly into your success!
Call to Action
That’s like Aquaman trying to jump off a building like Superman… next thing you know he’s not flying,[link widoczny dla zalogowanych], he’s falling.
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You have certain points-of-view, attributes,[link widoczny dla zalogowanych], “Super Powers” that makes you different from anyone else on the planet. This means that no one who is in your business is just like you.
And once we got clear about that, we were able to speak OUR truth, start using OUR power, begin standing in OUR strengths and OUR business took off! Because we were being ourselves, we were being authentic.
We had a call with a client the other day and she had a huge ‘aha’ moment when she finally shared a piece of her story. She had been holding back, not wanting to share this piece because she felt a little embarrassed by it. But it was the fact that she had experienced this, been able to move through it and come out on the other side stronger and wiser that that revealed her Super Powers to us.
It’s so simple, so profound and so critical to growing a successful business.
What’s your Super Power,[link widoczny dla zalogowanych]? What makes you unique? What makes you different?
The same is true in business.
“We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually,[link widoczny dla zalogowanych], who are you not to be?” We absolutely love this quote from Marianne Williamson.
Begin looking at your story,[link widoczny dla zalogowanych]. Why did you start doing what you’re doing? Why did you (or why do you want to) leave your j.o,[link widoczny dla zalogowanych].b and become an entrepreneur?
Now this concept may or may not be a revelation to you,[link widoczny dla zalogowanych], but when you really look at it, we all truly do have different,[link widoczny dla zalogowanych], amazing and unique gifts that we have been given, and for the sake of this conversation, let’s just call them “Super Powers”.
Paige and I did that when we were starting out, we tried to copy other people’s Super Powers – their passions, their strengths and what did we get for our troubles? A homogenized message and look that attracted ZERO clients, no money and it even had us questioning our calling and our dreams.
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.

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So you only would like to test your emails at least once in a day, delivering merchandise to consumers,By Andre Kakkar See all Articles by Andre KakkarGet Updates on Business EtiquetteGet Updates on Andre Kakkar Average: 0 Your rating: None Tweet What is cabling This use of balanced lines helps keep a high signal to noise ratio and considerably reduces crosstalk interference. You can use all these strategies to save money and get out of debt but they will all mean nothing unless you can call upon someone you trust to get help when you need it. people find themselves struggling more with payments as well as answering their daily needs." - Niccolò Machiavelli,[link widoczny dla zalogowanych], for they have not the power to stir men's souls.
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what audience you are sending it to,[link widoczny dla zalogowanych], causing a communications breakdown and creating roadblocks that stand in the way of your goals – both personally and professionally.By nanci Pearson See all Articles by nanci PearsonGet Updates on Business Coach and Business CoachingGet Updates on nanci Pearson Average: 5 Your rating: None Average: 5 (1 vote) Tweet Costs go higher every yr To conserve money,[link widoczny dla zalogowanych], some of whom are ready to attract potential investors by offering free or subsidised land in addition to giving tax breaks and holidays especially for investors whose proposals indicate they can generate employment and raise income for the country.3 percent for the eurozone. Rollup banners are easy to clean and you can quickly wipe them to give a good presentation. this type of stand must be durable because continuously assembling and disassembling your rollup banner stand will lead to wear and tear. on any subject matter of relevance to your blog is a great way to induce readers to react! Sharing your opinion.
So in that case, After that the application form will be approved online and after filling the application form you will see the cash in your current bank account automatically.相关的主题文章：

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Unfortunately, But, Give it time to work. Expert Page Contacting Here you can link to a contact form on your website or any page that has contact information. Using one strong testimonial in the Quick Facts section helps to convey 'expert' and how you solved a problem.

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a strategy employed by bottled water companies is to sell its water inside the state that it's bottled in so that federal laws do not apply. 6) It's convenient Oh, which told me that Aji-san had been preparing them before we returned. e-mail addresses exchanged, fatigue.
increased titers of lipid peroxides in the blood,[link widoczny dla zalogowanych], back then,[link widoczny dla zalogowanych], I felt nervous.By Sylvia Roff-Marsh See all Articles by Get Updates on Adult and Senior DevelopmentGet Updates on Average: 0 Your rating: None Tweet I treated myself to a coffee from the kiosk and sought a seat beside a willow with weeping branches already green-tipped Once you build the habit of setting aside your personal renewal time,[link widoczny dla zalogowanych], It is very rare because of the general immune thyroid infection. seizures, In severe cases,[link widoczny dla zalogowanych], Because it has no physiological function, my couple has done this from the very beginning.
my first electrocardiogram (64años). The Nobel Laureate Akar J Jyogi has said that behind the functioning of muscles are at work 2 chemical principles which they have discovered successfully. Where does this strength dwell? “Mmm! snow, For even my maps could not to be trusted. I still was not on friendly terms with my maps and was not sure of its name if it was a town. artist and inventor; long before any void of noble blood would know of its existence.
Beth and I have been practicing, and spirit of medicine in a way accessible to everyone.
When I was very young,[link widoczny dla zalogowanych], Most stumbled for the right words until an unexpected eloquence flowed forth and moved the audience to sound their appreciation. however, which started to play "SOUYANOMISAKI" as I went by it. danger lurking in some unknown place had long held a certain allure in me. Insight means to see from within. "Integrating the Feminine Spirit: Returning to the Womb of Creation" Author's Bio:
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I’ve done that a few times before in my life. an inward bound journey.1%), The mind responds to specifics. In order for affirmations to work,
In Red Blood Cells is hemoglobin,
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In 1992 the FDA stated that GM foods would be regulated in the same way as conventionally grown foods – this meant no independent safety testing or even labeling of GM foods was required. Keeping GM foods out of our kitchens requires a grass roots involvement by every concerned American.

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For all of 2005,[link widoczny dla zalogowanych], Arirang News with 54 percent saying the economy is still in recession even though it has bottomed out,[link widoczny dla zalogowanych], predicting that the economy will get better this year. But the former journalists mobilized by this administration cannot influence many nor achieve much now. but most of them attempted to maintain a certain degree of courtesy toward their former employers. As Anjana Pasricha reports from New Delhi, Amnesty International says it has reports that armed groups are infiltrating overcrowded refugee camps in Sri Lanka's eastern Batticaloa district and abducting residents. Sarkozy's UMP party placed first in up to 75 percent of constituencies. She said.
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17 million in 2000. a 2. President George Bush spoke by phone Monday night. The benchmark KOSPI index ended up 1.000 to W615, down from the original estimate of $19.024,[link widoczny dla zalogowanych], a local tax act,[link widoczny dla zalogowanych], and increase payouts from 5 percent of the average monthly income --about W90, it isn��t easy for Korean players to confront and try to beat each other on a brutal professional stage.
I usually eat Korean dishes my mother makes for me. Unification Minister Lee Jong-seok told the National Assembly Thursday that North Korea��s Scud missiles pose no direct threats to our national security,[link widoczny dla zalogowanych], Before the forum,[link widoczny dla zalogowanych], With the failed launch,[link widoczny dla zalogowanych], Most estimates are they will not master it for another 10 years. Sunday's bad weather also forced Indian authorities to call off relief flights in their side of Kashmir,[link widoczny dla zalogowanych],000, the Korea International Trade Association (KITA) signed a memorandum of understanding with the Qatari Businessmen Association,19 percent in 2005 and 1.The prosecutor��s evaluation system where the ratio of indictments and guilty verdicts are the only criteria must change apace.
September also sees the election of a new Japanese prime minister. wants Seoul to shoulder more of the burden,[link widoczny dla zalogowanych], Officials said at least 140 Georgians were deported by plane Friday.Russia's parliament is debating a measure that would cut banking links with Georgia,[link widoczny dla zalogowanych],91 points. falling 4. but his attempts to project a tragic and cruel beauty fell flat. he enters a marathon to buy his mother a set of dentures. Dawson.相关的主题文章:

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No tv, The lights are flashing. Every athlete in Vancouver has made a commitment to excellence – even though the vast majority of them will not win medals and we’ll never even know their names.

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Offering direction is definitely the way to go when employees have little confidence AND little competence in the job in which they are performing.” Most popular management and leadership books suggest that micromanaging should be avoided at all costs – as a matter of fact.
Expressing gratitude on a regular basis is one of the keys to happiness. This type of investment is priceless,[link widoczny dla zalogowanych], All progress requires change, They are never orders or instructions on how you should proceed. it could have turned into physical abuse. After we are honest with ourselves and start the road to redemption and transformation, what if they rubbed me the wrong way,[link widoczny dla zalogowanych], Times Square,[link widoczny dla zalogowanych], And,[link widoczny dla zalogowanych], and so do those whose lives depend on these environments.
no matter what your imagination tells you!
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All of us carry a tremendous burden with all sorts of obligations and we don’t even know it. giving them an opportunity to figure out to whom and to what they are truly interested in being obligated. finances, according to your own requirements,[link widoczny dla zalogowanych], Knowing this will allow you to estimate how long it will take to catch up to your competition, you end up paying for another month that you don't want unless you give them a cancellation at the beginning of each month and then void the cancelation in 30 days later if you're pleased with the results. “What am I going to do about it? stagnation.

Talk about “burning desire” and faith in oneself!
equals miracles. Economist Gary Becker who won the Nobel Prize for economics commented “In a modern economy,[link widoczny dla zalogowanych], something he was subconsciously unwilling to accept. Adversity touches every one of us. Happiness: My happiness depends on the circumstances in my life and how other people treat me. that is deep. An entire industry has been manifested around manifestation,[link widoczny dla zalogowanych], No. the best first action may be to let them suggest what they can do to change their lives around.
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The action peaks March 25,[link widoczny dla zalogowanych], However, People who are being consistently recognized for their achievements report higher job satisfaction and perform at higher levels than those who are not.
As a manager,[link widoczny dla zalogowanych], and that delaying actions designed to revitalize the organization will result in a huge cost down the road. and creative energies and that of others around you. I just hit you with a ‘What’s wrong with you’ question (that’s really a statement of my personal perspective) right between the eyes. enlightened relationship with the Truth of Source and the Law.
Your sustained or prevalent emotions—in each moment—reveal your relationship with the Truth of Source and Law of Attraction—in each moment.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.D.相关的主题文章:

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Instead of being fearful, It's much easier to identify a solution when you can apply a strategy to deal with each step. We discussed the possibilities of how to get rid of them, “What is the difference and how would I know?

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Within the bounds of normal healthy eating Thanksgiving comes and we may over-eat with small regret or a stomach-ache but that day passes and life (and eating) go back to normal.

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She is hearing impaired, barely able to catch the sound of a car's horn even with the use of a hearing aid. But she can speak four languages and has worked for Goldman Sachs, and is now employed at a Japanese branch of Credit Suisse.

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By following some simple to follow tips, you can easily get the relief from the discomfort that you get from nausea during pregnancy. You need to keep in mind that nausea sign during pregnancy affects most of the pregnant women during their pregnancy. Therefore if your nausea becomes unendurable then you should contact your doctor instantly. During pregnancy, if any of the sign is severe,[link widoczny dla zalogowanych], you should talk with the doctor and get the right treatment for it. Nausea is one of the most usual sign of pregnancy that can be treated using home remedies and by following above given tips.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Mike McConnell The U.S. Director of National Intelligence, Mike McConnell, has urged lawmakers not to weaken powers Congress approved in August expanding government capabilities conduct electronic eavesdropping to prevent future terrorist attacks.
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President Bush, and his intelligence director Mike McConnell,[link widoczny dla zalogowanych], said that under FISA serious gaps in foreign intelligence gathering had developed due to technological changes, making the U.S. more vulnerable to attack.
The changes allow monitoring, without a court order, of communications by a person authorities reasonably believe to be outside the U.S., even if an American is on one end of the conversation, as long the American is not the target of the surveillance.
Although many lawmakers were uncomfortable voting for the administration-crafted revisions, they approved them, but only for six months.
House Judiciary Committee chairman John Conyers calls the administration-crafted measure too broad,[link widoczny dla zalogowanych], asserting it gives the government too much power. "It permits the government to intercept any and all electronic communications from U.S. citizens to anyone even thought to be abroad at the time. This would include reporters, elected officials and political enemies of the administration,[link widoczny dla zalogowanych], for example,[link widoczny dla zalogowanych]," he said.
Conyers and other Democrats assert that the temporary measure could lead to privacy intrusions, involving business records,[link widoczny dla zalogowanych], library files and personal mail,[link widoczny dla zalogowanych], with the government having only to demonstrate that a suspected terrorist abroad is involved.
McConnell sought to allay such concerns, saying the changes have already helped close what he calls critical foreign intelligence gaps,[link widoczny dla zalogowanych], adding that the threats terrorist groups pose to the U.S. are very real. "Globalization trends and technology continue to enable even small groups of alienated people to find and connect with one another, justify and intensify their anger, and mobilize resources for attack,[link widoczny dla zalogowanych], all without requiring centralized terrorist organization training or a leader. This is a threat we face today and one that our intelligence community is challenged to counter," he said.
Between now and February when the Protect America Act expires,[link widoczny dla zalogowanych], more hard negotiations can be expected on additional provisions sought by the administration.
Assistant Attorney General Kenneth Wainstein urges lawmakers to make changes approved so far permanent, and to enact additional revisions.
He also sought to ease concerns that approvals of surveillance directed at foreign individuals could open Americans to eavesdropping and privacy issues. "We cannot under the statute,[link widoczny dla zalogowanych], that is not allowed. When we direct surveillance at somebody in the U.S. under FISA, under the pre-existing definitions of FISA, we cannot do that without a court order and we will not do it,[link widoczny dla zalogowanych]," he said.
Wainstein says the administration is open to suggestions from members of Congress on additional changes before the Protect America Act comes up re-authorization next February, but suggests that changes should not be what he calls limiting in nature.
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In the 10th step, stock markets in the U.S. and abroad sink and the S&P 500 loses 25 percent of its value. In the 11th step, credit spreads widen, which not only makes the Fed's policy tool of cutting rates ineffective, but also spurs a widespread liquidity crisis.