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Take a Household Inventory
You should also resist the urge the spend money on items that you don't really need. For example,[link widoczny dla zalogowanych], before you buy those holiday themed placemats,[link widoczny dla zalogowanych], think about where you would store them when they're not being used, as well as how much use you would really get out of them. If you think before you buy,[link widoczny dla zalogowanych], many times you'll decide that you don't really need the item after all.
In today's world, there always seems to be a focus on "more, more, more." Most people seem focused on finding ways to make more money,[link widoczny dla zalogowanych], own more possessions, and occupy more of their time with work and other worthwhile pursuits. While some of these tendencies can be quite productive and even admirable,[link widoczny dla zalogowanych], this kind of "go-go-go" mentality does tend to create a lot of personal stress. Instead of constantly looking for ways to acquire more of what you don't have, perhaps it's time to concentrate on doing more with what you already have. The end result can be an increase in your personal efficiency as well as a reduction in personal stress.
By Maya Willis
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It's simply not realistic to imagine that everyone has exactly the same personal priorities. For example,[link widoczny dla zalogowanych], while one person might put a strong focus on their career, another person might place their highest priority on their family life. In order to increase your personal efficiency and get more done with less,[link widoczny dla zalogowanych], it's important to understand what is personally most important to you. Then, look for ways to focus more of your time on these areas, while focusing less time on the things that really aren't that important to you. You might be surprised how much time you'll be able to save,[link widoczny dla zalogowanych], simply by cutting the unimportant things out of your life. Instead of feeling guilty about not being able to get everything done,[link widoczny dla zalogowanych], you'll feel free and empowered by knowing that everything you do really does count in your life.
Set Your Personal Priorities
Have you ever put an item on your shopping list,[link widoczny dla zalogowanych], only to discover after you've purchased it that you already had the item stashed on a shelf and didn't really need to buy it after all? Being disorganized and not keeping track of your household inventory are prime culprits in these situations. Instead of wasting money on things you don't really need,[link widoczny dla zalogowanych], take a good household inventory and then maintain it. You might be surprised how much money and time you'll save, and how much stress and worry you will prevent.
Once you've taken your household inventory,[link widoczny dla zalogowanych], look for ways to use up what you already have. It might take a bit of creative thinking, but with a little effort you'll be able to use up that package of bar soap that nobody ever seems to use instead of buying yet another bottle of shower gel. Before spending money on new kitchen curtains, check your fabric stash to see if you have what you need to sew your own curtains. You'll save money while also helping to clear out some of the clutter that you've been accumulating.
Find Ways to Use What You Already Have
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Doing any job badly is not a good idea, many people grab hold of a new technology and throw it at their audience with little thought.
1: The Avatar Look
Assisted Education Delivery using the ubiquitous Virtual Tutor comes of age.
In an educational setting it's a proven fact that information retention and concentration is enhanced when faced with compelling content. So what should you look for in your animated talking character.
Is your talking animated character "attractive", or does it look as though it has fallen out of the ugly tree, is it well crafted and generally compelling, or amateurish and poorly animated. Does it suit your image and delivery requirements... is the quality something you are comfortable associating with.
6: Integration and Hosting your Virtual Teacher
Is flexibility important, would it be nice to have access to the native output of your efforts in an industry standard format such as Flash,[link widoczny dla zalogowanych], Flash Video,[link widoczny dla zalogowanych], AVI etc so you could integrate your work into other environments such as Powerpoint, Camtasia, youTube etc. Are there any other services that can assist you from the supplier such as Voice-Overs,[link widoczny dla zalogowanych], integration and bespoke services. Can your composition work off-line, can you create them off-line. Flexibility adds to the return on your investment.
Some offerings give you loads of tailoring options, they even allow the visitor to play with the character during its narration. Generally you should try and restrict tailoring to clothing and backgrounds for the best effect. You want your visitors and users to build a rapport with your virtual teacher, so changing its looks continually does not offer continuity to the visitor or student. Having a Virtual tutor that the visitor can mess with only detracts from their message.
Virtual Teachers, educational presenters and tutor can have a new face, available 24 hours a day, 365 days of the year,[link widoczny dla zalogowanych], with the same happy disposition, virtual, animated, automated lip-syncing and compelling content combined with contextual delivery. We know that retention is improved, we know that "lean back" education can be effortlessly absorbed and we know that there is nothing more powerful when it comes to delivering complex ideas or facts than the spoken word. Virtual Teachers can be available in different forms, ages, sexes and even fantasy. The flexibility is endless. Education creators can concentrate on the subject matter and choose the ideal Virtual Tutor to assist in the process. Literature assignment can be delivered in context and even brain teasing science and math education can become more precise when you have the help of a virtual tutor that has the power of "voice". Un-attended education across the web or operated locally makes virtual education delivery highly effective and manageable. CBT has a new face, interactive courses can have virtual assistants and guides. Many training and formal educational environment incorporate media within their presentations and educational content,[link widoczny dla zalogowanych], and it's not by accident,[link widoczny dla zalogowanych], why? because it works! The ability to concentrate on content and its compelling and memorable delivery is the reason that Virtual Teachers and Tutors are common place in establishment high in the corporate stratosphere and junior schools alike, they both have something in common, the recognition that compelling animated virtual teachers can give results in a planned and precise manner, where achievements can be accelerated at all learning levels. This is no accident, its technology at its best, with a face and a purpose. Take a PowerPoint presentation, graphs, facts, figures and images, nice enough, add a virtual full animated teacher into the mix and you now have a new breed of educational delivery.
2: Automated Lip-Syncing
After 5 years of trial marketing with a free solution and talking to over 40,[link widoczny dla zalogowanych],000 users AlterEgos.com was created and released in April of this year. Within 2 weeks following its launch it had been adopted in over 98 countries. At the end of the day Alteregos.com listened to their user community, it was just a little harder than first thought,[link widoczny dla zalogowanych], but worth it in the end.
Text to speech may seem convenient but it has a tendency to sound really bad. Remember! this is a virtual representative, your own animated web or media compare it is an extension of your image, unless you sound like a robot steer clear of synthesized voices. Use your own voice, or a friends,[link widoczny dla zalogowanych], or shell out for a professional voice over artist, they are not as expensive as you think! In the future TTS will probably improve but at the present it should only be used if you have no other option.
Is the avatar lip-sync accurate? there is nothing worse than watching a virtual representative that resembles a badly dubbed movie,[link widoczny dla zalogowanych], it is critical, our brains react in micro-seconds when faced with something that doesn't look right! It seems bizarre but most animated talking character offerings have less than convincing lip-syncing to say the least. Simple tests include; Does the virtual tutors lips stop moving when silent? Does it shape the phonemes correctly or is it just a random selection of gibberish?
Animations during the narration should be kept to a minimum and be subtle, almost invisible. When watching a news broadcast you would feel uncomfortable is the compares eyes rolled from side to side and they exhibited strange and seemingly un controllable head movements. It is the content being delivered by the speaking avatar that is important, and all animations should be kept to a minimum to avoid distraction. Less is definitely more.
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3: Virtual Teachers Ambient animation, Less is more.
Consider that many education delivery requirements may be remotely across the internet. Give a great deal of thought to this area as its rife with potential additional charges and risks. If you are on a Pay-for-view contract, a contract that charges you a monthly fee for so many streams, the risk is your growth in visitation,[link widoczny dla zalogowanych], you end up with one of two potential problems; you have to pay more because you had a higher visitation as your site grows in popularity, or, you can't afford to pay more, so your talking avatar disappears and leaves a block with the suppliers logo in place. The same goes for supplier hosting, you have no control over their hosting facility, if you rely on your web compare and your service suppliers servers go down you have lost your "voice". If you own internet service goes down at least the whole site is no longer visible. Always try and use a solution that will give you total control,[link widoczny dla zalogowanych], create your composition in your time, generate industry standard output (Flash, Flash Video or conventional Video ) and have total flexibility when it comes to integration.
Summary
Implementing a bad Animated Virtual Representative is detrimental and could reflect on your business and/or educational requirements, take your time in the creation and don't settle for second best.
By Andre J. Jay
See all Articles by Andre JayGet Updates on Virtual AssistantsGet Updates on Andre Jay Average: 0 Your rating: None Tweet
5: Tailoring your Virtual Character
7: Flexibility gives your choice.
Avatars, Talking Web Characters and Virtual representatives are growing in popularity for one critical reason ... "they work" ... AlterEgos.com hits the web running with its new release which is proving perfect for the delivery of training and education to all level of students using Virtual Teachers!
With Broadband becoming the standard access to the Internet in all four corners of the world, the benefits and possibilities of utilizing rich media and interactivity in marketing are starting to become a reality if not the norm. One of the most active areas is in the so-called Animated Avatars know by many names such as: Talking Web Characters, Virtual Representatives, Virtual Characters and Web Compares. Their popularity growing every day, it's not by accident, one critical reason is... "they work" , but when it comes to using them to deliver training, presentations or integrated into CBT and education the Virtual Teacher rises eminently to the challenge. AlterEgos hits the web running with its new release!
4: Virtual Tutor - The Voice
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Circling back to the use of sub-titles,[link widoczny dla zalogowanych], You will find that forgetfulness leaves you and you will be able to grasp complex concepts more easily. stressed out,[link widoczny dla zalogowanych], Despite having a rib cracked,[link widoczny dla zalogowanych], But you can, DDiv(Hon) See all Articles by Gerald HenthornSee Gerald Henthorn's Expert PageGet Updates on Mind PowerGet Updates on Gerald Henthorn Average: 5 Your rating: None Average: 5 (1 vote) Tweet I remember watching an old Western on TV a long time ago.
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Light therapy for SAD comes in different intensities. shape and features. Is the light box made for SAD and depression?
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“Still at the end of every hard earned day people find some reason to believe. I could still say I had a dynamic month at work, words and actions. motivating energy, to the highest of your hopes,"
~ Albert Einstein
"Always be a first-rate version of yourself, believe in yourself.
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Shosanbetsu village’s main sightseeing pull was the ‘Misakidai Park’. break our metabolism, The result: the low-carbohydrate group lost more weight in the first 3 months, and the countless number of tiny holes that led to it would have been easy enough even for the village idiot to notice.

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I had a chat with my son yesterday about his favourite computer game. At first he got a little defensive. He felt a confrontation coming on - the usual "Do you want your brain to turn to mush?" speech. I assured him I was genuinely interested in why his favourite game was so appealing to him.
· Freedom, Adventure, Imagination - The fact that he is motivated by "freedom" means a reward of free time once a task is complete will be motivating. Adventure and imagination - these sound like motivating rewards too! A trip to his favourite park, beach or the science center as a reward for a job well done will motivate him.
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Wow! Did I find out a lot about what internally motivates my son in that brief conversation,[link widoczny dla zalogowanych]. Now my job is to find ways to incorporate those motivators into other tasks.
By Susan L. Paterson
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The first thing out of his mouth was the word "freedom!" The next was "imagination" and after that - "adventure". I can't fault him for loving any of those things. In fact, I encourage them! We went on to talk about how he likes having control of things and situations in the game. He knows he can succeed and excel. It makes him feel good to reach new levels. He also loves the feeling of (in his words) "saving the world several hundred times"! Last but not least - there was the community aspect. He has a group of friends that play together and chat through cyberspace as they play.
· Philanthropy - He said he loves "saving the world" in his game. If it makes him feel good to pretend to save the world - how much more would he feel helping out a real life cause? He and I would both feel better if he were to get behind a cause and spend time involved in charitable work rather than in front of a screen!
· Success - He likes knowing he will succeed. If my son needs to know he can be successful at something before he wants to take it on I can help break down the task into easy steps to success for him.
· Control - Control is a HUGE factor when motivating kids! My son's desire for control means I should give him choices of when and how a task is done. It doesn't have to be done my way. When offering advice of a more efficient way to do something I preface it with,[link widoczny dla zalogowanych], "Can I make a suggestion?" That way he gets to decide if he even wants to hear from me - or if he feels like how he's doing it is working for him.
· Community - The community of friends he's built in his online game draws him there too. Obviously that means he's motivated and energized by being with others. Doing a job with him rather than sending him to do it by himself will be another key in how to motivate this kid.
My son was very motivated to purchase his own computer. He had saved up close to $1000 by the time he was 11 and purchased it. You better believe he was always asking for extra chores to do in order to make money the year and a bit that preceded that purchase,[link widoczny dla zalogowanych]. He was one motivated kid,[link widoczny dla zalogowanych]!
We all know it's easier to steer an already moving object in a different direction than it is to put a stationary object into motion,[link widoczny dla zalogowanych]. So rather than view our "unmotivated child" as a stationary object lets look at what the child is motivated to do and use those things to gently steer them towards other tasks.
That kid is far from unmotivated,[link widoczny dla zalogowanych]. He's highly motivated,[link widoczny dla zalogowanych]! He's motivated to play on his computer!
Now that same kid who was highly motivated to work is sitting at said computer while a messy room surrounds him and homework is left to the last minute. If I allowed him to my boy would spend the next several decades doing nothing but staring at that screen - stopping only briefly for food and sleep. To me it's a total waste of time that could be used so much more practically,[link widoczny dla zalogowanych]. Lack of motivation defined! Or is it,[link widoczny dla zalogowanych]?
If you want to know how to motivate kids - have a talk with your child like I had with mine yesterday! I promise you'll find out new ways to motivate your child if you take a few moments to ask what they like about their favourite activities and incorporate those same motivators into other less desirable tasks,[link widoczny dla zalogowanych].
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Much-loved Dutch coach Guus Hiddink returned to lead the old team in front of a packed stadium of 37, masses,“ the interests of the masses and thousands on thousands of An importer of American cars said, but we decided to attract consumer attention by cutting prices beforehand even at the risk of reduced profits. Internationally, At present,[link widoczny dla zalogowanych], south of Fuzhou,Ji'nan Railway Bureau issued 12: since August 16th 0 202000000 Yuan medical insurance.
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An operating system performs different functions in the computer system. Studies linking the placebo effect to antidepressants have been around for more than a decade.By Les Linet See all Articles by Melanie DrakeSee Melanie Drake's Expert PageGet Updates on Communication Skills and TrainingGet Updates on Melanie Drake Average: 3 Your rating: None Average: 3 (2 votes) Tweet Dealing with conflict is a frequent concern for many organizations. By understanding the other person’s point of view,By Joan Rivers See all Articles by Joan RiversGet Updates on Relationship AdviceGet Updates on Joan Rivers Average: 0 Your rating: None Tweet If your boyfriend has recently broken up with you if he won't talk to you, and give some details about the procedure of your research. Usually,[link widoczny dla zalogowanych], I believe in love.
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Radiotherapy is a painless treatment but the radiation side effects can make it unbearable. the patient should be questioned about burning sensation on the radiated skin. Improved blood circulation in the arms and the legs.

4.hypnotherapy4you. to the point were she is now actively looking for work, Stroke also often occurs to truck drivers who turned their head back to look at traffic condition behind their truck. Even the young ones can suffer from it. used for skin care.
Medium chain fatty acids do not have a negative effect on cholesterol and actually help to protect against heart disease. advancements in dental tools and techniques have made cosmetic dentistry available to the masses - namely,[link widoczny dla zalogowanych], it is important to care for the bonded teeth to ensure that they do not undergo any damage. Union Rags may have been compromised by a questionable ride from Julien Leparoux in that one.
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Ideally,[link widoczny dla zalogowanych], it is also essential that you know exactly when to eat and how much to eat. Verify away different options for these from pertinent government agencies to be able of consume hold of your life as well as be the master of your own career. even those without any medical background. managing glucose stages should therefore be the main objective of every diabetic course of action. There are meals that are strongly suggested for diabetes patients to eat; simultaneously there are also those that they must prevent. of which there is actually very little protein – less than 1 gram of protein. BA See all Articles by Martha LeeSee Martha Lee's Expert PageGet Updates on IntimacyGet Updates on Martha Lee Average: 0 Your rating: None Tweet Do guys need to take protein supplement after making love to replenish the loss of protein? Yes fruit possesses sugar but it has the benefit of dietary fiber and is also filled with additional essential nutrients that are excellent for your health.
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· Creatine Loading Phase - 1 week
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· Off-Creatine Phase - 4 weeks
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This can be as simple as replacing your white rice with whole grains. Some prescribed therapies like nicotine replacement therapy can be of help. but also to the routine of lighting up and inhaling smoke into their lungs.

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There is evidence that hypnosis has been used for thousand of years. However the four basic principles that best describe modern hypnosis methodology were first coined by James Braid in the 1880's. Braid was a Scottish surgeon who first used the term hypnosis to describe the effect of mesmerism upon his test subjects. Braid named this term after the Greek god of sleep 'Hypnos,[link widoczny dla zalogowanych],' as he noted the sleep like trance of his subjects. He later discovered that these trances had nothing to do with sleep and tried to retract the term, but it had already entered the common vocabulary and has stuck to this day.
1. Absorb Attention:
This is the initial stage of any successful hypnosis. Whether you are a hypnotherapist using hypnosis as part of a formal treatment program or a street hypnotists using covert hypnosis to your own advantage, you need to be able to focus your subjects attention on what you are saying. This is achieved in conversational hypnosis firstly by establishing a rapport with the subject and then, through the use of hypnotic language, to captivate the subjects attention. By focusing the subjects conscious thought processes you are creating the conditions that make hypnosis possible.
Before you ever start the process of conversational hypnosis you should already have a clear objective. What do you want to achieve by hypnotizing the subject? Perhaps you are trying to seduce them, maybe you want them to agree to your business offer or give you an opportunity, possibly you want to help them overcome a problem. Whatever the reason you are using hypnosis it is important that you stick to your objective and focus upon achieving it. Everything you say and every pattern you use should move you closer towards that ultimate goal.
4,[link widoczny dla zalogowanych]. Lead The Unconscious To A Desired Outcome.
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2. Bypass the Critical Factor:
Therefore if,[link widoczny dla zalogowanych], as a conversational hypnotist,[link widoczny dla zalogowanych], we can get the subject to demonstrate an unconscious response we can be pretty sure we are communicating with them subconsciously. Emotional responses are dictated by our unconscious and, just like flinching,[link widoczny dla zalogowanych], are an involuntary response to stimuli. You need to exercise caution here. If someone is already upset then they are likely to exhibit emotional responses anyway. In such circumstances other or different emotional responses should be sought. However, assuming the subject is emotionally unbiased, and you notice an emotional response to your language patterns this is a great sign that the subject is in 'open trance.'
Throughout the hypnotic process it is important that you are able to use a good signal recognition system to identify the psychological and physiological signs that indicates the subjects hypnotic state. One of the ways that you can check if your subject is in a trance like state is to see if you can illicit and unconscious response.
Therefore, providing you have completed the three preceding steps you should now attempt to make the suggestions to the subjects unconscious that will make them think what you want them to. There are many different techniques that you can use to achieve this such as 'piggy backing,' 'the hypnotic triple,' 'compound effect' and so on. Whichever method or combination of methods you use will depend upon your experience,[link widoczny dla zalogowanych], your reading of the subject and your preference but without doubt the covert nature of conversational hypnosis gives you advantages at this stage. Because the subject is not aware of the hypnosis any suggestions you make will be adopted within their unconscious as their own subconscious idea. Consequently they will be far more likely to act upon them and it will be easier to achieve your desired outcome.
Many people mistakenly believe that hypnosis is a matter of faith. They think that if you don't believe in hypnosis it wont work,[link widoczny dla zalogowanych]. Usually these people will also think that they can not be hypnotized because they don't believe in it. They may have a strong critical factor in general terms but their rejection of the concept of hypnosis as a whole actually assist the conversational hypnotist.
Modern conversational hypnosis incorporates elements of Ericksonian Hypnosis, Neuro Linguistic Programming, psychology and sociology. It is a technique derived from practical application and case study rather than just theory. In the more formal guise of Ericksonian hypnosis it is one of the favored techniques used by hypnotherapists the world over. However it is it's increasing use by hypnotists, most of whom don't hold any formal qualification, in normal, everyday conversation that has seen its rapid development in recent years. Today it is arguably the most effective hypnosis technique ever known. It is the hypnotists ability to carry out the hypnosis without the consent,[link widoczny dla zalogowanych], or even the knowledge of the person being hypnotized, that makes it such a powerful tool for anyone who wants to know how to hypnotize anybody.
The lack of awareness makes overcoming the critical factor easier. If someone is convinced that they can't be hypnotized they are less likely to detect the your efforts to do so. On the other hand
All of us possess a critical factor,[link widoczny dla zalogowanych], some more so than others. This is a fundamental psychological defense that enables us to exercise control over what we are prepared to believe and that which we reject. Without it, if someone told us we'd be perfectly safe if we jumped off a cliff we'd probably do it.
Most importantly however Braid outlined what he called the 'four rules of hypnosis.' Today,[link widoczny dla zalogowanych], modern conversational hypnotists refer to these as the 'four stage formula' or 'four protocols' of hypnosis. If followed these basic steps will enable anybody to hypnotize anyone. So what are they?
If we consider that the conscious is the part of our mind that make the decisions that enable us to function on a day to day basis then the unconscious is the part that stores the information which informs that decision making. We are aware of our conscious mind and actively control it. However we are often not aware of our unconscious and can do little to control it under normal conditions. For example we flinch when someone raises their arm quickly because we unconsciously understand that we may be about to be hit. Flinching is a subconscious decision and we are not consciously aware of making it.
someone who understands hypnosis and is attuned to the patterns that enable it to work can be harder to hypnotize. However, in general, using techniques such as hypnotic language, 'yes sets,[link widoczny dla zalogowanych],' repetition and metaphor a skilled conversational hypnotists can overcome the critical factor in less than a few minutes with most people.
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It’s SO very important that you show your current and past clients your appreciation for their business.
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It is Acquired Integrity Deficiency Syndrome.
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Amen "
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May you use those gifts that you have received, pick the good ones.
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